
1. Have a morning routine
This seems like a tedious and minuscule aspect of someone's day, but the truth is, a morning routine has a positive effect on your day. That feeling encourages you to cross something off your list and leaves you feeling accomplished. The purpose of your routine should be to prepare for the day as well as to get started on accomplishing tasks. Not everything you do will be something you enjoy, but you can mix it up with things that get the dopamine flowing, like having your favorite muffin for breakfast.
2. Have a to-do list
Many people overlook the value of having a to-do list. Yet, it provides a localized place where everything you need to do is written down. One of the simple pleasures of the day is being able to cross off a task when completed. By keeping up with your list, you tend to automatically fall into a mode of productivity, which keeps running throughout the day. Put the things you absolutely need to accomplish at the top, followed by the things you need to complete soon, ending with the things that do not have a close deadline. But start the list with something easy to complete, giving yourself a little dose of accomplishment that gets you a head start on your list.
3. Do the things you hate first
"Do your chores, then you can play with your friends." This childhood motto still holds true for adults. Try getting the tedious and most disliked tasks out of the way. You'll feel the weight come off your shoulders, and you will be able to enjoy the tasks you like even more when you know you don't have the unpleasant ones hanging over your head. On top of that, the day will seem to go by much faster after you've eliminated the not-so-fun tasks.
4. Focus on the positives
So often in life we are prepared to perform our best, yet things don't go our way. Despite our efforts, we still took second in debate, we didn't make the basketball team, we didn't get accepted to the school of our choice. Life is filled with disappointments and setbacks. If you focus on the things you are good at and the positive aspects of the day it will alter your mood to reflect your positive thinking, and things will begin to change.
5. Visualize
Jack Nicklaus is often referred to as the greatest golfer of all time. Throughout a 25-year professional career that included winning 18 major golf championships, Nicklaus practiced visualization with every shot. He mentally played the hole before he ever picked up his club to swing.

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